The importance of eyes and ways to safeguard it!!!

As we know the eye is a very important organ of our body and it is a very sensitive and delicate body part. We do most of the work with the help of eye and watching through the eye. Those who are visually impaired or those with eyesight problem knows the importance of eyes much more than those who are gifted with proper eyesight.

Nowadays eye problem compared to our older generation comes at an early age because of our food, work, habits, and lifestyle etc. As we know health is wealth and in the eye health comes as a priority, so taking care of eye is must, one who shows us this beautiful world and gives a beautiful look to our personality.

What are some common problems of an eye we usually have???

Pain in eyes

Redness in eyes

Itchiness in eyes

Swelling or painful lump on eyelid

A tender pimple on the edge of the eyelid

Eye Burning Sensation,

Weak EyeSight.

See everyone has responsibilities and work pressure, It does not mean that we are totally focusing on work and responsibility. Our one more responsibility is to take care of our health….as health is one of the biggest assets we have, when we have good health then we can achieve anything. When we don’t have good health we cannot achieve our goals even by having knowledge, skill, and ambition.

So here in this our eye plays a vital role in our achievement like most of the work is done with the help of our eyes….In this digital era, most of the work we do is on computer screens and mobile screens…to cope with that we have to make some adjustment like taking care of eyes by avoiding below habits and situations.

What are the reasons for the eye problems may occur?

·         Stress on eye

·         Injuries to the eye

·         objects in the eye

·         continues work on the system

·         lac of sleep

·         dust allergies

·         sensitive eyes

·         using too much chemical based products on an eye in the sense of fashion.

What are the simple cares or habits we need follow to take care of our eyes???

·         Avoid rubbing the eye often

·         Try to have less exposure  to TV, mobile and laptop or gaming system

·         Avoid direct contact with the sun to your eyes

·         Need to wash hands frequently its very good for eye, having healthy eye contact

·         Drink plenty of water for staying hydrated

·         Don’t smoke

·         Have nutrients included diet

·         Wear appropriate  glasses

·         Have enough sleep

·         Keep surrounding clean and tidy.

What are the simple home tricks and Home remedies treatment to take care of our eye???

If we have knowledge and idea of the home remedies we can cure most of our health issues in home only at the early stage of the problems, like a skin problem we have pimples on face at certain age and it makes marks on face …the overall skin problems called acne which we can cure by our self by using home remedies.

Like this, we can get rid of common health issues like

Cold

Cough

Fever

Flu

Dental problems.

Like this we have an effective result to many health problems in home remedies, in our yesteryears, people often would not have gone to hospitals, doctors and the medical facility they totally depend on their own homemade remedies.

As same with the eye problems, Before we go to an ophthalmologist or eye specialist for every problem we need to take care of our eyes from getting into common eye problems, if we have any eye problems like Pain, Redness, Itchiness, Swelling or painful lump on eyelid, Tender pimple on the edge of the eyelid, Eye Burning Sensation, Weak EyeSight etc.

We can rely on or use simple home remedies or natural remedies to take care of eye health. For this follow the simple step by step guide and procedure you can have healthy eyes by simple home remedies.

I want to conclude here by saying we all know the importance of eye in our life and in this note I truly admire and favor the very Nobel cause of eye donation after death. It is a very good deed by giving a proper life & vision to someone who are blind by helping them see this beautiful world who were just imagining about the color, images, nature, and their family!!!

PS – The Home Remedies suggested here and on the links are for general information only and anybody willing to try these must consult a certified Ayurvedic practitioner before doing so. Although natural remedies do not cause severe side effects, some might be allergic to certain plants, nuts or oils and it is strongly recommended that these remedies have to be tried only after consulting with your doctor.

Thank you